Built from training logs, tests, and historical consistency.
What is DragonFit?
Ten dimensions. One score. A clearer picture of how you actually train.
DragonFit turns workouts, assessments, and movement tests into a composite fitness score you can understand, audit, and improve over time.
iOS firstFull web appWorkout + assessment loggingTransparent score math
From strength and speed to mobility and balance, all in one model.
Manual entry now, integrations later, with the scoring engine staying portable.
Live profile preview+4.8 this month
Composite fitness
83/ 100
Driven by sprint sessions, loaded carries, mobility tests, and repeat conditioning work.
A-
Training signalLast 6 sessions
Why it feels different
Built for athletes who want a score that survives scrutiny.
Log what matters
Sessions, tests, and assessments all feed the same profile, so your score reflects training reality instead of a single wearable metric.
See the score logic
DragonFit starts with transparent equations and lookup tables, so every score shift has a reason you can trace back to real data.
Train the whole profile
You can spot whether your power is climbing while flexibility or stamina is quietly lagging behind the rest of the system.
The ten dimensions
A profile that respects both force and movement quality.
strength
Track force output and lifting capacity across your training blocks.
power
See how explosiveness improves when sprint and jump work actually compounds.
muscular_endurance
speed
Surface top-end and repeat sprint performance from real sessions.
agility
Capture direction changes, reaction demands, and field-ready movement quality.
endurance
Understand how aerobic output holds up over longer efforts and distance.
stamina
Show how well you stay dangerous deep into the workout.
flexibility
Log the range that lets clean mechanics survive training volume.
mobility
Score how freely your joints move when intensity goes up.
balance
Turn stability and control tests into something you can trend.